Fitness Trainer
Beat the routine and get best shape of your life!!
Fitness Expert
A good coach will make sure that each and every athlete they work with is performing movements with the proper movement standards. Ironing out form will not only make you safer as an athlete, but also help you with your own personal goals.
Education
- P.hd. in Physical Education
- Master in Physical Education (M.Ped.)
- Bachelor of Physical Education (B.Ped.)
- Bachelor of Arts (B.A.)
Achivements
- Gold medalist in International Power Lifting Fedration 2018
- Bronze medalist in International Power Lifting Fedration 2016
- 2nd runner up of North Gujarat in 2013.
- Mr. Banaskantha (District) in 2011
- Three times participation in All India Inter University competition.
Background
Nadeem believes that wellness is an integrated process of physical activity, mental reflection, social engagement, and emotional awareness. His programs utilize functional activities along with specific strengthening and flexibility exercises to achieve balanced physical function. His goal is to discover the fitness activities that each client finds engaging and rewarding. Whether you are training for competition—or just training for life—she can get you on the right track.
Nadeem has been a personal trainer and group fitness instructor since 2004. In the begining of his carrier there was no professional trainer in the town. Nadeem has experience working with clients of different ages and levels of fitness, including elderly and high risk populations. He believes all health and fitness is rooted in a proper foundation of core strength and muscular flexibility, as these traits affect other areas of fitness such as cardiovascular conditioning and muscular strength.